BlueMango Fitness

CIRCUIT TRAINING -

The SATURDAY morning class will NO LONGER be held at Brinkley Grove Primary School.  INSTEAD please meet outside Pizza Hut at Turner Rise Retail Park (near Asda) just before 9.30am and we will go to Highwoods for an outside fun charged workout / BOOTCAMP . Contact me for more details.

Change to Wednesday Circuit Class:

As from 4 May on Wednesdays there will be an early class at 6.10pm at Boudica Primary School and a later class at 7.20pm

• Blue Mango Fitness offers Circuit Training classes, outdoor bootcamp style session, a Running Club  and Personal Training.
• Would you like your own personal trainer?
• Do you want to lose weight and tone up?
• Don’t want to pay gym membership fees?
• Don’t want to be tied into a year’s membership? Want to work out but not feel intimated or worried that you might not be fit enough?
• Do you want to improve your health and feel better about yourself?

You are looking at the website and thinking that you might like to give it a “go”!  So now what?

First of all,  if you are interested in Personal Training at Home, I will visit you for an initial assessment and chat.  This involves a brief discussion about your goals and your exercise history and completion of a simple medical questionnaire. We will also discuss likes and dislikes and any concerns you may have.  This initial assessment is £10.

If you decide to try personal training, we can book your first session for half the normal price.  After this, if you decide it is something you would like to continue, then may be you would like to consider a package.

Training will take place at your home and we will use either the equipment I bring with me or your own.  Sometimes we might venture outside depending on the weather and/or your capabilities.

• £10 – Initial assesment
• £16 – Trial session (50% off the normal price)
• If you wish to continue a full list of packages is available here

If you decide to come along to the gym for a visit and a consultation, we will ask you to complete a medical questionnaire and undertake a Postural Analysis.

Each session lasts an hour and training takes place with another client.

Shower facilities and  hot drink refreshments are available.

How much does it cost?

Prices are £22 per hour per client.

You do not need to be a patient  at the Oaks nor pay membership fees.

Are you fed up with paying increasingly high gym membership fees and don’t want to be locked into a contract?

BlueMango Fitness offers you:

• No joining fees
• No membership fees
• Just fair price fitness